Finding One’s Own Path Out of Fear
Many of my clients have managed to take the step: finding fulfillment in a new job, in a partnership, or through a change of location. Often, fear is the starting point.
Many of my clients have managed to take the step: finding fulfillment in a new job, in a partnership, or through a change of location. Often, fear is the starting point.
Trauma work is often perceived to be backward-looking, to reawaken old pain that belongs in the past and is therefore irrelevant to the present. I am also not a fan of aimless digging into one’s trauma biography when it is unnecessary, and even potentially harmful.
Broughton’s little handbook on trauma healing, ‘Becoming Your True Self,’ is a helpful guide for those who wish to better understand themselves and their own inner trauma structures, a prerequisite for becoming a ‘healthy, independent adult.’